Cookie Policy
Fitness Wellness Journey Editorial Platform
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how readers interact with our editorial content, remember your preferences, and improve your browsing experience on Fitness Wellness Journey.
Last Updated: January 2025
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as page navigation, security features, and access to secure areas of our editorial platform.
Can be disabled? No — disabling these may prevent the site from working correctly.
Performance Cookies
These cookies collect information about how readers use our articles, pages, and features. We use this data to analyze traffic patterns and improve the quality of our content and site performance.
Can be disabled? Yes — you can disable these in your browser settings.
Functionality Cookies
These cookies remember your preferences and choices, such as your preferred language, theme settings, or saved article bookmarks, to personalize your reading experience.
Can be disabled? Yes — though some features may not work as well without them.
Analytics Cookies
We use analytics cookies to track visitor behavior, article engagement, and content performance. This helps our editorial team understand which topics resonate most with readers.
Can be disabled? Yes — you can opt out of analytics tracking.
Third-Party Cookies
Some third-party services we use (such as Google Analytics and hosting providers) may set their own cookies. These are subject to their respective privacy policies.
Can be disabled? Yes — through your browser or the third-party's settings.
How We Use Cookies
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Improving Content Quality
We analyze which articles and topics attract the most reader engagement to refine our editorial strategy.
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Personalizing Your Experience
Cookies help us remember your preferences, such as text size, theme, or language settings.
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Providing Security
Essential cookies protect your session and prevent unauthorized access to your reading history.
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Understanding Reader Demographics
We use aggregated, anonymized data to understand who reads our content and from which regions.
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Site Maintenance and Troubleshooting
Cookies help us identify and fix technical issues to ensure a smooth reading experience.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| fwj_session | Essential | Maintains user session and login state | Session |
| fwj_preferences | Functionality | Stores user preferences (theme, language, text size) | 1 year |
| _ga | Analytics | Google Analytics — tracks unique visitor ID | 2 years |
| _ga_ID | Analytics | Google Analytics — session tracking | 1 year |
| fwj_engagement | Performance | Tracks article views and time spent reading | 30 days |
| fwj_referrer | Performance | Records how readers found our content | 30 days |
| fwj_consent | Essential | Stores your cookie consent preferences | 1 year |
Managing Your Cookies
Browser Cookie Settings
You can control cookie settings directly in your web browser. Most browsers allow you to:
- View stored cookies
- Delete cookies from specific websites or all websites
- Block cookies from new websites
- Allow or deny cookies from specific domains
Popular browsers:
- Google Chrome: Settings → Privacy and Security → Cookies and other site data
- Mozilla Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Microsoft Edge: Settings → Privacy, search, and services → Clear browsing data
Opt-Out of Analytics
You can opt out of Google Analytics tracking by installing the Google Analytics Opt-Out Browser Extension.
Do Not Track (DNT)
If you enable Do Not Track in your browser, we will respect this preference and limit our use of tracking cookies. However, some site functionality may be affected.
Third-Party Services
Our website uses certain third-party services that may set their own cookies:
Google Analytics
Tracks visitor behavior and content engagement. See their privacy policy.
Web Hosting Provider
May set cookies for server optimization and security purposes.
Your Privacy & Data Protection
We are committed to protecting your privacy. The data collected through cookies is:
- Anonymized and aggregated for analytics purposes
- Never sold to third parties
- Protected with industry-standard encryption
- Used only to improve our editorial platform
- Retained according to our data retention policy
For more information about how we handle personal data, please read our Privacy & Disclaimer Policy.
Questions About Cookies?
If you have questions or concerns about our use of cookies, please send us feedback about this policy.
Contact Information:
Fitness Wellness Journey
Roxas Boulevard 31, Manila
[email protected]
This Cookie Policy was last updated in January 2025.
We may update this policy periodically. Continued use of our site after changes signifies your acceptance of the updated policy.
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